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Scientific Coaching - Power Based Cycle and Triathlon Coaching.

Scientific Cycle Coaching has it’s basis in the Physiological Principles of Fitness Training. A cycle coach plans training sessions with the specific purpose of improving the performance and efficiency of the different elements of fitness. Scientific Coaching can provide cycle and triathlon coaching to cyclists of all levels.

Whilst these prinicples are well documented interpreting them and building them into a cycle or triathlon training programme that fits in with the average lifestyle is no easy task. With over 15 years years of experience as a sport scientist, senior cycling coach and as a competitive cyclist and triathlete I, Dr Auriel Forrester, am in a unique position to help you get the most your of the time you have available, provide expert cycle and triathlon coaching and ensure your efforts count !

Who can benefit from a cycle coach?

Scientific Cycle Coaching isn’t just for elite riders, anyone can benefit from structured training especially if your time is limited or you have a very specific goal to reach in a certain time scale. If like the majority of Scientific Coaching clients your time is limited by work, age and family then you can’t afford mis-directed training. From “enthusiastic amateur” to club and national champion, Scientific Coaching has gained the results. A personal cycle coach can help you achieve your personal aim.

Scientific Coaching clients have achieved success in all manner of disciplines and events from World Age Group Champions, National Champions and medallists through to a 100% success record in the tough 2007 Etape….........have a look at our testimonials and recent results, judge for yourself and then achieve your own personal aspirations.

But don’t think scientific coaching is only for champions : we had a very high percentage success rate in the last few Etape de Tour’s, charity rides such as London - Paris and have an ever growing number of club records and personal best as a result of our cycle and triathlon coaching!!

Complete the questionnaire and / or the enquiry form to get yourself booking in and get started NOW. Alternatively info@scientific-coaching.com or phone : 01234 366057 or 07739 728434